For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come (1 Timothy 4:8)
These methods are a very notable, but they are subpar if your inner man is dwindling away. If you lack love and dignity for someone who doesn’t look like you, you only respect those that respect you, you choose not to get along with others that disagree with your opinion, or you’re always angry then your daily fit and anti-aging routine is futile. Hence, that is why the expensive anti-aging cream is not working, and crow’s feet continue to create roadmaps along the corners of your eyes. You’re fighting an uphill battle. All of these character flaws are stressors on the body. The American Fitness Professionals & Associates states, “Perpetual anger and distress can form permanently on the face in the form of fine lines and deep wrinkles. When the face expresses chronic sad or angry emotions, the constant scowling can turn into wrinkles formed by muscle memory. The more you hold hope, optimism, and joy at the top of your list of priorities, the younger your face will appear. Moreover, happier people live longer often with fewer health problems” (Vivian Rivera, The Most Common Factors in Premature Aging, January 2018). Employing the Fruit of the Spirit: love, joy, peace, longsuffering, gentleness, goodness, faith, meekness, temperance will lead to a longer and much healthier life (Galatians 5:22-23).
Remember ladies; a happier woman is a more productive woman.
XOXO,
Jay
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